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Milkflow Berry Flavored Breastfeeding Supplement Drink
Milkflow Berry Breastfeeding Supplement Drink 18 Packets
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Milkflow Fenugreek + Blessed Thistle Powder Drink Mix (Berry)

Regular price $14.99 Sale


Note: This product can only be shipped to US addresses 

This Delicious Drink Mix Will Be Berry, Berry Good To You … And Your Milk Supply

For hundreds of years, wise women in numerous cultures have had a little trick up their sleeve to increase their breast milk supply – fenugreek. Fenugreek is an herb that is a known galactagogue. So we started with fenugreek in Milkflow Fenugreek + Blessed Thistle Berry Drink Mix, but we didn’t stop there. Our proprietary blend also includes blessed thistle and anise, to support milk production even more.* The berry-flavored drink mix is convenient, and it tastes good, too!

Milkflow Fenugreek + Blessed Thistle Berry Drink Mix can help:

  • If you’re trying to establish a sufficient breast milk supply for your baby
  • During baby’s growth spurts, if your milk supply can’t keep up with demand
  • When you want to increase pumping yields
  • When your baby needs more breast milk than you are currently producing 

Why UpSpring Milkflow Fenugreek + Blessed Thistle Drink Mix?

  • Helps promote healthy breast milk supply*
  • Contains three known galactagogues, fenugreek, blessed thistle, and anise
  • Delivers 1,800 mg of fenugreek in each refreshing drink
  • Helps breastfeeding moms stay hydrated
  • All natural, non-GMO, gluten-free, and suitable for vegans
  • Recommended by lactation consultants

How to Use

Mix a packet of Milkflow with 8 to 10 ounces of water or juice. You can even make your own lactation smoothie by adding a packet to your favorite green or berry smoothie!

When should I start taking a Milkflow product?

Take it any time you want to boost breast milk production after your baby is born. (Do not take this product during pregnancy.)

Can I mix Milkflow with liquids other than water?

Sure! You can also mix it with juice, sparkling water, or even soda water. Just add 6 to 10 ounces of your favorite beverage. We think it tastes great in smoothies, too. In fact, you can find a great recipe on our blog: Follow: UpSpring on Facebookfor more great ideas.

How long does it take for Milkflow Fenugreek + Blessed Thistle Drink Mix to work?

Metabolisms vary but you may see a difference within the first week.

Is Milkflow Berry Lactation Drink Organic?

No, it is natural but not organic. It is vegan and gluten-free. Milkflow is also available in Concentrated Capsules.

Our Label

A Label You Can Feel Good About

Every ingredient on our label is all natural, so you can be confident that you and your baby are getting the best. Each packet contains a concentrated 10:1 fenugreek blend, giving you 1,800 mg in each serving.

How To Use Milkflow Fenugreek + Blessed Thistle Berry Powder Drink

Just add water. What could be easier than that? Okay, to be more specific, mix it with 8 to 12 oz of cold water. Want to get wild? Add some fruit juice, or mix Milkflow with sparkling water for your very own Fenugreek berry spritzer.

Sizing info: 18 single-serving packets

Real Science

Science Proves It. But Our Foremothers Already Knew It.

Historically, fenugreek and other herbal remedies (such as blessed thistle and anise) have been used around the world by millions of women to improve breast milk production.* It is believed that fenugreek and blessed thistle work better when taken together. Fenugreek, or Trigonella foenum-graecum (try saying that three times fast), is a plant from India and the Mediterranean region. The seeds are the part of the plant most useful for increasing milk production.* Fenugreek has been given the FDA’s GRAS designation (Generally Regarded As Safe). Studies show that it has no adverse effects and helps to boost a mother’s milk production and infant weight gain.* A recent clinical trial showed just how helpful fenugreek can be. 78 breastfeeding mothers and their babies, newborn to 4 months old, were divided into two groups. One group received fenugreek several times daily; the other group received a placebo. Before the trial began, there were no significant differences in the babies’ weight, head circumference, and the number of wet and dirty diapers. After a one-month trial, however, the group receiving fenugreek demonstrated greater breast milk sufficiency. The babies whose mothers used fenugreek weighed more, had greater head circumferences, and more wet and dirty diapers (indicating more breast milk consumption). Milkflow’s proprietary fenugreek formula is unique. Fenugreek, blessed thistle, and anise are all known galactagogues. The 10:1 concentration of fenugreek extract means you get enough fenugreek to boost milk supply with only two to three drinks per day.

What's Inside

Real, Plant-based Ingredients

The ingredients in Milkflow drink mix grow in the ground; they aren’t created in a lab. Fenugreek, blessed thistle, and anise are herbs that have been used for centuries. We use only natural berry flavors, and beet juice for color. A little bit of real sugar adds a touch of sweetness.

What's not Inside
You don’t want to feed chemicals to your baby. We don’t want to feed them to you.
You won’t find any artificial ingredients in Milkflow Fenugreek + Blessed Thistle Drink Mix. You won’t find any GMOs, either (which kind of falls under the category of artificial, but we thought you’d want to know). No high fructose corn syrup … and no regular corn syrup, either. Plus, Milkflow is free from common allergens such as soy, wheat, corn, dairy, eggs, and gluten.

What is fenugreek?

Fenugreek, or trigonella foenum-graecum, is a plant from India and the Mediterranean. It has been used by generations of women to promote breast milk production.



I’ve heard fenugreek gives off a maple syrup odor, is that true?

The fenugreek herb has a natural maple scent. When taking a fenugreek supplement, a maple syrup odor may occur in perspiration or urine. But don’t worry – the scent does not need to be present for Milkflow to be working!



What is blessed thistle?

Blessed thistle is a plant found in the Mediterranean region of the world and is related to asters and daisies. It many places, it’s considered a noxious weed. (Fortunately, we know better!)



Is there a difference between blessed thistle and milk thistle? Yes! While both plants are in the aster family, they are distinct from each other. Blessed thistle has yellow flowers surrounded by spiny leaves. It grows primarily in the Mediterranean region from Southern Europe to North Africa and in Western Asia. Flowers, leaves, stems and roots have been used in folk medicine, homeopathy, and, more recently, in pharmaceuticals.

The blooms of the milk thistle plant are purple. While milk thistle originated in Europe, it is now found throughout North America. The leaves and stems contain milky white sap. The seeds contain active beneficial compounds and are used to create extracts and powders.

Blessed Thistle is a known galactagogue, recognized for its ability to help increase breast milk production. Milk thistle is known for its liver-protective qualities and is used to treat liver and gallbladder problems.


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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.