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UpSpring C-section Blog Articles - C-Section Recovery and Health

C-Section Recovery Timeline

C-Section Recovery Timeline

C-Section Recovery Timeline for Moms While every woman's c-section recovery timeline is different and our bodies heal, there are some definite phas...
C-Section Belly

C-Section Belly

Top 6 C-Section Questions from Expectant Moms As c-section moms and inventor of C-Panty After C-section Recovery Underwear we get lots of question...
Handling Motherhood with Grace & Humor: 5 Instagram Moms You Should Be Following!

Handling Motherhood with Grace & Humor: 5 Instagram Moms You Should Be Following!

When you think of Instagram and motherhood, you may think of a perfectly curated life that’s overflowing with flower crowns and calm, blissful mom ...
Still Getting Asked When the Baby is Due? Your Belly After Baby

Still Getting Asked When the Baby is Due? Your Belly After Baby

Are you still getting asked, 'when is the baby due?' Please note most people are not that rude, but as you snuggle up to your newborn baby you may ...
Recovery after a C Section: Answers to the Most Common Questions

Recovery after a C Section: Answers to the Most Common Questions

If you're preparing for birth or have just given birth, you will have LOTS of questions. Many of them will not not be about birth at all like, "whe...
Speed up Postpartum Recovery with Activated Bamboo Charcoal in Compression Garments

Speed up Postpartum Recovery with Activated Bamboo Charcoal in Compression Garments

One of the biggest questions that new moms ask is "how do I get my body back after pregnancy." Bouncing back after baby is one of the most frequent...
6 Tips to Tone Your Body After a C-Section

Losing Baby Weight: How to Tone Your Tummy after a C-section

If you are reading this article, chances are you’ve had a cesarean section, also known as a C-section. You are one of the 30% of women in America w...
Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?

Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?

How do you reduce your tummy 1 year after giving birth? Great question! After delivering a baby, whether that be vaginally or via cesarian, your bo...
Postpartum Recovery Guide FREE PDF download

Postpartum Recovery Guide FREE PDF download

Start Healing Your Body as Early as 1 Day Postpartum.  Get the "Ultimate List of Postpartum Exercises Guide" Unlock some of the best core rehab...