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UpSpring Milkflow Sugar Free Berry Fenugreek and Blessed Thistle Powder Drink Mix
UpSpring Milkflow Berry Sugar Free Lactation Mix Supplement Facts
Milkflow Sugar Free Berry Ingredients
Enjoy Milkflow Berry Sugar Free Drink Mix for Breastfeeding Moms. Just add water.
Inside the canister of Milkflow Sugar Free Berry Lactation Drink Mix.

Milkflow Fenugreek + Blessed Thistle Powder Drink Mix (Sugar Free Berry)

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A Berry Delicious Way to Get Your Breast Milk Flowing

Whether you're a new mom who's anxious about breastfeeding or returning to work and stressed about pumping, we're here to help. Milkflow concentrates natural herbal extracts including fenugreek, blessed thistle and anise that help promote healthy breast milk production.* Fenugreek and blessed thistle have long been a go-to for breastfeeding moms, and our unique Milkflow formula is lactation consultant-approved to help with supply.

Sayonara Sugar!

Our moms spoke and we listened. You can now enjoy your favorite fenugreek supplement free of added sugar and extra calories! Milkflow Sugar Free Berry contains all of the yummy berry goodness you know and love, but without any sugar.

Milkflow Fenugreek + Blessed Thistle Sugar Free Berry Drink Mix can help:

  • If you’re trying to establish a sufficient breast milk supply for your baby.
  • During baby’s growth spurts, if your milk supply can’t keep up with demand
  • When you want to increase pumping yields
  • When your baby needs more breast milk than you are currently producing

Why UpSpring Milkflow Fenugreek + Blessed Thistle Drink Mix?

  • Helps promote healthy breast milk supply
  • Contains three known galactagogues (aka breast milk boosters) fenugreek, blessed thistle, and anise
  • Delivers 1,800 mg of fenugreek in each yummy sugar free berry flavored drink
  • Helps breastfeeding moms stay hydrated
  • All natural, non-GMO, dairy-free and gluten-free
  • Recommended by lactation consultants

More Breast Milk Boosters for Your Buck

Our new Millkflow resealable canister gives you 24 servings and comes with an easy-to-use single serve scoop. Each scoop contains a concentrated 10:1 fenugreek blend, giving you 1,800 mg of fenugreek plus blessed thistle and more in each serving.

How To Use Milkflow Sugar Free Berry

Mix one scoop in 8 oz. of water or your favorite juice, stir vigorously. Also try blending with sparkling water or even into a smoothie. The sky's the limit! Milkflow herbal supplement is also available in Berry, Citrus, Chocolate and Chai Tea Latte natural flavors plus concentrated capsules. See all Milkflow options.

Our Label

A Label You Can Feel Good About

No artificial anything!  Every ingredient on our label is all natural, so you can be confident that you and your baby are getting the best. Each scoop contains a concentrated 10:1 fenugreek blend, giving you 1,800 mg of fenugreek plus blessed thistle in each serving.

Milkflow Sugar Free Berry does not contain dairy, gluten, GMOs, caffeine or sugar.

Real Science

Science Proves It. But Our Foremothers Already Knew It.

Historically, fenugreek and other herbal remedies (such as blessed thistle and anise) have been used around the world by millions of women to improve breast milk production.* It is believed that fenugreek and blessed thistle work better when taken together.

Fenugreek, or Trigonella foenum-graecum (try saying that three times fast), is a plant from India and the Mediterranean region. The seeds are the part of the plant most useful for increasing milk production.* Fenugreek has been given the FDA’s GRAS designation (Generally Regarded As Safe). Studies show that it has no adverse effects and helps to boost a mother’s milk production and infant weight gain.*

A recent clinical trial showed just how helpful fenugreek can be. 78 breastfeeding mothers and their babies, newborn to 4 months old, were divided into two groups. One group received fenugreek several times daily; the other group received a placebo. Before the trial began, there were no significant differences in the babies’ weight, head circumference, and the number of wet and dirty diapers. After a one-month trial, however, the group receiving fenugreek demonstrated greater breast milk sufficiency. The babies whose mothers used fenugreek weighed more, had greater head circumferences, and more wet and dirty diapers (indicating more breast milk consumption). 

Milkflow’s proprietary fenugreek formula is unique. Fenugreek, blessed thistle, and anise are all known galactagogues. The 10:1 concentration of fenugreek extract means you get enough fenugreek to boost milk supply with only one to three delicious drinks per day.

What's Inside

The all natural ingredients in Milkflow grow in the ground; they aren’t created in a lab. Fenugreek, blessed thistle, and anise are herbs that have been used for centuries. We use only natural berry flavor and natural (not artificial) sweeteners.

What's not Inside

You won’t find any artificial ingredients in Milkflow Fenugreek + Blessed Thistle Drink Mix.

You won’t find any GMOs, either (which kind of falls under the category of artificial, but we thought you’d want to know). No high fructose corn syrup … and no regular corn syrup, either. Plus, Milkflow contains no wheat, corn, eggs, gluten, or caffeine. And for the first time ever, Milkflow also contains zero sugar!

But Why Sugar Free?

You’re probably sitting there (or standing there ... who has time for sitting?) thinking, “But why sugar free?” The answer: Our Milkflow moms asked for it. Plain and simple. Here at UpSpring, we are on a mission to empower our moms throughout the breastfeeding journey by delivering products with ingredients you actually WANT to put in your body.

That being said, you (yes you) know your body best. We are just here to give you the freedom to decide. Sugar or no sugar – it’s up to you!

What is fenugreek? Fenugreek, or trigonella foenum-graecum, is a plant from India and the Mediterranean. It has been used by generations of women to promote breast milk production. I’ve heard fenugreek gives off a maple syrup odor, is that true? The fenugreek herb has a natural maple scent. When taking a fenugreek supplement, a maple syrup odor may occur in perspiration or urine. But don’t worry – the scent does not need to be present for Milkflow to be working! What is blessed thistle? Blessed thistle is a plant found in the Mediterranean region of the world and is related to asters and daisies. It many places, it’s considered a noxious weed. (Fortunately, we know better!) Is there a difference between blessed thistle and milk thistle? Yes! While both plants are in the aster family, they are distinct from each other. Blessed thistle has yellow flowers surrounded by spiny leaves. It grows primarily in the Mediterranean region from Southern Europe to North Africa and in Western Asia. Flowers, leaves, stems and roots have been used in folk medicine, homeopathy, and, more recently, in pharmaceuticals. The blooms of the milk thistle plant are purple. While milk thistle originated in Europe, it is now found throughout North America. The leaves and stems contain milky white sap. The seeds contain active beneficial compounds and are used to create extracts and powders. Blessed Thistle is a known galactagogue, recognized for its ability to help increase breast milk production. Milk thistle is known for its liver-protective qualities and is used to treat liver and gallbladder problems. What is the difference between UpSpring Milkflow Fenugreek Blessed Thistle Drink Mix and UpSpring Milkflow Fenugreek Capsules?

The drink mix, which comes in five flavors (Berry, Sugar Free Berry, Chocolate, and Chai Tea Latte), is a convenient way to get your fenugreek while staying hydrated. For days when you are on the go and don’t have access to a glass of water (or milk, for the chocolate and chai latte flavors), Milkflow concentrated capsules are an easy way to get your fenugreek.

  When should I start taking a Milkflow product? Take it any time you want to boost breast milk production after your baby is born. (Do not take this product during pregnancy.) How long does it take for Milkflow Fenugreek + Blessed Thistle Drink Mix to work? Metabolisms vary but you may see a difference within the first week. Can I mix Milkflow with liquids other than water? Sure! You can also mix it with juice, sparkling water, or even soda water. Just add 6 to 10 ounces of your favorite beverage. We think it tastes great in smoothies, too. In fact, you can find a great recipe on our blog: Follow UpSpring on Facebook for more great ideas.  What is the difference between Milkflow Sugar Free Berry and the original Milkflow Berry formula? No sugar. Less calories. Less carbs. Same great taste? Yes please!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.