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Fenugreek and Breastfeeding


What is Fenugreek?
Fenugreek (Trigonella foenum-graecum L.) is an herb used to flavor artificial maple syrup and a basic ingredient in curry powder. Fenugreek can also be eaten as a salad and sprouted.

Fenugreek and Breastfeeding
In addition to adding flavor to our favorite foods, Fenugreek has been used for centuries to promote health and well-being. Fenugreek is a galactagogue (a substance that promotes lactation) and the herb is commonly used to help women breastfeed. Many breastfeeding women take fenugreek in a pill form (ground seeds in capsules). Fenugreek can also be taken as a tea, but for many fenugreek tea can have a bitter taste that is hard to stomach. Milkflow Fenugreek Blessed Thistle powdered drink mix is a refreshing, berry-flavored alternative to traditional pills and teas.

Try Milkflow
Milkflow is all natural and contains fenugreek, blessed thistle, anise, beet and carrots. Simply mix milkflow Fenugreek Blessed Thistle with 6 to 8 ounces of water, or your favorite juice, and enjoy! Try milkflow Fenugreek Blessed Thistle today.

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