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UpSpring Milkflow Sugar Free Berry Fenugreek and Blessed Thistle Powder Drink Mix
UpSpring Milkflow Berry Sugar Free Lactation Mix Supplement Facts
Milkflow Sugar Free Berry Ingredients
Enjoy Milkflow Berry Sugar Free Drink Mix for Breastfeeding Moms. Just add water.
Inside the canister of Milkflow Sugar Free Berry Lactation Drink Mix.

Milkflow Fenugreek + Blessed Thistle Sugar Free Berry Breastfeeding Supplement Drink


Regular price $19.99 Sale

Note: This product can only be shipped to US addresses

A Berry Delicious Way to Get Your Breast Milk Flowing

Whether you're a new mom who's anxious about breastfeeding or returning to work and stressed about pumping, we're here to help. Milkflow concentrates natural herbal extracts including fenugreek, blessed thistle and anise that help promote healthy breast milk production.* Fenugreek and blessed thistle have long been a go-to for breastfeeding moms, and our unique Milkflow formula is lactation consultant-approved to help with supply.

Sayonara Sugar!

Our moms spoke and we listened. You can now enjoy your favorite fenugreek supplement free of added sugar and extra calories! Milkflow Sugar Free Berry contains all of the yummy berry goodness you know and love, but without any sugar.


Why Milkflow Fenugreek + Blessed Thistle Sugar Free Berry Breastfeeding Supplement Drink?

  • Helps promote healthy breast milk supply*
  • Contains three herbs, fenugreek, blessed thistle, and anise
  • Fenugreek works with your body to naturally support the hormones that help promote breast milk supply*
  • Natural herbal ingredients, non-GMO, gluten-free, and suitable for vegans
  • Recommended by lactation consultants
  • Sugar free
  • 24 servings per canister

How To Use Milkflow Sugar Free Berry

Mix one scoop in 8 oz. of water or your favorite juice, stir vigorously. Also try blending with sparkling water or even into a smoothie. The sky's the limit! Milkflow herbal breastfeeding supplement is also available in Berry, Chocolate and Chai Tea Latte flavors plus concentrated capsules. See all Milkflow options.

Our Millkflow resealable canister gives you 24 servings and comes with an easy-to-use single serve scoop. 

But Why Sugar Free?

You’re probably sitting there (or standing there ... who has time for sitting?) thinking, “But why sugar free?” The answer: Our Milkflow moms asked for it. Plain and simple. Here at UpSpring, we are on a mission to empower our moms throughout the breastfeeding journey by delivering products with ingredients you actually WANT to put in your body.


Fenugreek, or trigonella foenum-graecum, is a plant from India and the Mediterranean. It has been used by generations of women to promote breast milk production.

The fenugreek herb has a natural maple scent. When taking a fenugreek supplement, a maple syrup odor may occur in perspiration or urine. But don’t worry – the scent does not need to be present for Milkflow to be working!

Blessed thistle is a plant found in the Mediterranean region of the world and is related to asters and daisies. 

Yes! While both plants are in the aster family, they are distinct from each other. Blessed thistle has yellow flowers surrounded by spiny leaves. It grows primarily in the Mediterranean region from Southern Europe to North Africa and in Western Asia. Flowers, leaves, stems and roots have been used in folk medicine and homeopathy. The blooms of the milk thistle plant are purple. While milk thistle originated in Europe, it is now found throughout North America. The leaves and stems contain milky white sap. The seeds contain active beneficial compounds and are used to create extracts and powders.

The drink mix, which comes in four flavors (Berry, Sugar Free Berry, Chocolate, and Chai Tea Latte), is a convenient way to get your fenugreek. For days when you are on the go and don’t have access to a glass of water (or milk, for the chocolate and chai latte flavors), Milkflow concentrated capsules are a great alternative.

Take it any time you want to boost breast milk production after your baby is born. (Do not take this product during pregnancy.)

Metabolisms vary but you may see a difference within the first week.

Sure! You can also mix it with juice, sparkling water, or even soda water. Just add 8 ounces of your favorite beverage. We think it tastes great in smoothies, too. In fact, you can find a great recipe on our blog: Lactation Smoothie Recipe. Follow UpSpring on Facebook for more great ideas.

No sugar. Less calories. Less carbs. Same great taste? Yes please!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.