UpSpring Breastfeeding Blog - Myths, Truths, Tips and Advice

You’ve limited your coffee and caffeine intake for months. Maybe you even quit caffeine altogether. Now that the long wait is over, you’re more than ready for that favorite ginormous irresistible coffee drink from your favorite coffee shop. Oh, wait … is that allowed?
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You’ve limited your coffee and caffeine intake for months. Maybe you even quit caffeine altogether. Now that the long wait is over, you’re more than ready for that favorite ginormous irresistible coffee drink from your favorite coffee shop. Oh, wait … is that allowed?
Read more

Moms often wonder about the best breastfeeding supplements. Board-certified lactation consultant, Linda Hill, reviews the various breastfeeding and lactation supplements including Fenugreek, Blessed Thistle, and many more.
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Moms often wonder about the best breastfeeding supplements. Board-certified lactation consultant, Linda Hill, reviews the various breastfeeding and lactation supplements including Fenugreek, Blessed Thistle, and many more.
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This August during Breastfeeding Awareness Month, UpSpring launched the “I Support Breastfeeding” campaign. Read about the campaign. 
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This August during Breastfeeding Awareness Month, UpSpring launched the “I Support Breastfeeding” campaign. Read about the campaign. 
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We've compiled the most common breastfeeding difficulties along with helpful information to help make new moms feel more confident...
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We've compiled the most common breastfeeding difficulties along with helpful information to help make new moms feel more confident...
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Whether you are returning to work after maternity leave or just entering the workforce, adjusting to a new schedule while breastfeeding can be tough for both mom and baby. We asked UpSpring Lactation Consultant Linda Hill to discuss how mom can make this transition easier.
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Whether you are returning to work after maternity leave or just entering the workforce, adjusting to a new schedule while breastfeeding can be tough for both mom and baby. We asked UpSpring Lactation Consultant Linda Hill to discuss how mom can make this transition easier.
Read more