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What to Pack in Hospital Bag: Hospital Bag Checklist [FREE PDF DOWNLOAD]

Posted by Kristi Hightower on 6/28/2018 to Pre-Natal
What to Pack in Hospital Bag: Hospital Bag Checklist [FREE PDF DOWNLOAD]
Are you getting ready to give birth? ...the third trimester is the best time to start getting ready for giving birth... "What do I pack in my hospital bag?" We've compiled a list of essential items for your hospital bag -- Download the PDF hospital bag checklist!

Real Moms; Real Results - The Beck Triplets and CPanty Recovery

Posted by UpSpring on 6/5/2018 to Real Moms; Real Stories
Real Moms; Real Results - The Beck Triplets and CPanty Recovery
After struggling with fertility for almost 2 years, Christy found out they were pregnant with, not one, but three miracle babies! After delivering her triplets at 32 weeks via cesarean, Christy's recovery after a c-section was initially painful and slow going, until she discovered C-Panty, the postpartum underwear specifically designed for c-section recovery. We're grateful to feature Christy and her sweet triplet tribe's story in UpSpring’s 'Real Moms. Real Results.' blog series.

Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?

Posted by Kristi Hightower on 3/29/2018 to C-Section
Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?
Discover some of the reasons why you still have a post-baby belly 1 year after giving birth and the common reasons women struggle to get a flat stomach. After delivering a baby...your body is going to need some time to heal. Most doctors will clear you for exercise on average 6–8 weeks postpartum, but your body will still need some time to ease back into it.

Losing Baby Weight: How to Tone Your Tummy after a C-section

Posted by Erin Elizabeth on 2/12/2018 to C-Section
Losing Baby Weight: How to Tone Your Tummy after a C-section
After 9 months of pregnancy, give your body grace as getting your body back after pregnancy and c-section can take more time and care than you may think. Try these tips to lose the baby weight and tone your tummy after a c-section.

Speed up Postpartum Recovery with Activated Bamboo Charcoal in Compression Garments

Posted by Kristi Hightower on 1/30/2018 to C-Section
Speed up Postpartum Recovery with Activated Bamboo Charcoal in Compression Garments
Bouncing back after baby can be a longer process than most moms realize. After 9 long months, finding the right compression garments for your postpartum recovery is the key to getting your body back after pregnancy. Look for items made with bamboo charcoal fiber to speed up recovery. Read more

Recovery after a C Section: Answers to the Most Common Questions

Posted by Kristi Hightower on 1/8/2018 to C-Section
Recovery after a C Section: Answers to the Most Common Questions

If you're preparing for birth you'll likely have a lot of questions like, will I have an emergency c section? How long does a c section take? What is a gentle c-section? How long does it take to recover after a csection? When can I drive after a c section? These and more answered!

Still Getting Asked When the Baby is Due? Your Belly After Baby

Posted by Catherine Brooks on 1/3/2018 to C-Section
Still Getting Asked When the Baby is Due? Your Belly After Baby
Still getting asked when the baby is due? We've got some exciting information about your belly after baby. It can bounce back after baby!

Compression Garments or Comfy Clothes: What to Wear Postpartum After a C-Section?

Posted by Kristi Hightower on 12/28/2017 to Breastfeeding
Compression Garments or Comfy Clothes: What to Wear Postpartum After a C-Section?
After a c section you may find yourself asking "what are the best clothes to wear postpartum after a c section?" "What kind of compression garments are best for c-section recovery?" That's why we curated this ultimate list of c section recovery clothes to minimize irritation and maximize healing and recovery after birth.