FREE USA Shipping!
Welcome to the UpSpring Blog!
Let's Socialize!
UpSpring InstagramUpSpring FacebookUpSpring PinterestUpSpring TwitterUpSpring Facebook Group Club IMO

Motherhood Manuals - Gestational Guides: Fertility through Pregnancy & Postpartum, Breastfeeding and Beyond!

Posted by UpSpring on 10/1/2018 to Pre-Natal
We've compiled our popular PDF guides that cover Essential Pregnancy tips, your Hospital Bag Checklist, Postpartum Body and Recovery and beyond!

What to Pack in Hospital Bag: Hospital Bag Checklist [FREE PDF DOWNLOAD]

Posted by Kristi Hightower on 6/28/2018 to Pre-Natal
What to Pack in Hospital Bag: Hospital Bag Checklist [FREE PDF DOWNLOAD]
Are you getting ready to give birth? ...the third trimester is the best time to start getting ready for giving birth... "What do I pack in my hospital bag?" We've compiled a list of essential items for your hospital bag -- Download the PDF hospital bag checklist!

Real Moms; Real Results - The Beck Triplets and CPanty Recovery

Posted by UpSpring on 6/5/2018 to Real Moms; Real Stories
Real Moms; Real Results - The Beck Triplets and CPanty Recovery
After struggling with fertility for almost 2 years, Christy found out they were pregnant with, not one, but three miracle babies! After delivering her triplets at 32 weeks via cesarean, Christy's recovery after a c-section was initially painful and slow going, until she discovered C-Panty, the postpartum underwear specifically designed for c-section recovery. We're grateful to feature Christy and her sweet triplet tribe's story in UpSpring’s 'Real Moms. Real Results.' blog series.

Postpartum Recovery Guide FREE PDF download

Posted by UpSpring on 4/3/2018 to C-Section
Did you just give birth and looking for ways to get back in shape after baby? We've got you covered! Download the FREE PDF guide today!

Hospital Bag - UpSpring

Posted by UpSpring on 4/2/2018 to Pre-Natal
Preparing for birth and not sure what to pack in your hospital bag? We've got you covered!

Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?

Posted by Kristi Hightower on 3/29/2018 to C-Section
Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?
Discover some of the reasons why you still have a post-baby belly 1 year after giving birth and the common reasons women struggle to get a flat stomach. After delivering a baby...your body is going to need some time to heal. Most doctors will clear you for exercise on average 6–8 weeks postpartum, but your body will still need some time to ease back into it.

Losing Baby Weight: How to Tone Your Tummy after a C-section

Posted by Erin Elizabeth on 2/12/2018 to C-Section
Losing Baby Weight: How to Tone Your Tummy after a C-section
After 9 months of pregnancy, give your body grace as getting your body back after pregnancy and c-section can take more time and care than you may think. Try these tips to lose the baby weight and tone your tummy after a c-section.

Speed up Postpartum Recovery with Activated Bamboo Charcoal in Compression Garments

Posted by Kristi Hightower on 1/30/2018 to C-Section
Speed up Postpartum Recovery with Activated Bamboo Charcoal in Compression Garments
Bouncing back after baby can be a longer process than most moms realize. After 9 long months, finding the right compression garments for your postpartum recovery is the key to getting your body back after pregnancy. Look for items made with bamboo charcoal fiber to speed up recovery. Read more

Recovery after a C Section: Answers to the Most Common Questions

Posted by Kristi Hightower on 1/8/2018 to C-Section
Recovery after a C Section: Answers to the Most Common Questions

If you're preparing for birth you'll likely have a lot of questions like, will I have an emergency c section? How long does a c section take? What is a gentle c-section? How long does it take to recover after a csection? When can I drive after a c section? These and more answered!

Still Getting Asked When the Baby is Due? Your Belly After Baby

Posted by Catherine Brooks on 1/3/2018 to C-Section
Still Getting Asked When the Baby is Due? Your Belly After Baby
Still getting asked when the baby is due? We've got some exciting information about your belly after baby. It can bounce back after baby!

Compression Garments or Comfy Clothes: What to Wear Postpartum After a C-Section?

Posted by Kristi Hightower on 12/28/2017 to Breastfeeding
Compression Garments or Comfy Clothes: What to Wear Postpartum After a C-Section?
After a c section you may find yourself asking "what are the best clothes to wear postpartum after a c section?" "What kind of compression garments are best for c-section recovery?" That's why we curated this ultimate list of c section recovery clothes to minimize irritation and maximize healing and recovery after birth.

Handling Motherhood with Grace & Humor: 5 Instagram Moms You Should Be Following!

Posted by Kristi Hightower on 9/13/2017 to C-Section
Handling Motherhood with Grace & Humor:  5 Instagram Moms You Should Be Following!
When you think of Instagram and motherhood, you may think of a perfectly curated life that’s overflowing with flower crowns and calm, blissful mom and baby moments...Follow these 5 Instagram moms who fill our feed with an ideal mixture of honesty and joy, not to mention their photogenic families!

C-Section Belly

Posted by UpSpring on 9/5/2016 to C-Section
C-Section Belly

Top 6 C-Section Questions from Expectant Moms

C-Section MomAs c-section moms and inventor of C-Panty After C-section Recovery Underwear we get lots of questions surrounding c-section deliveries from nervous moms to be. We wanted to share our top 5 c-section related questions we receive.

1. During a c-section, do they really take out your uterus?

Yes, the uterus is what is commonly called “exteriorized,” or brought outside the body during a c-section delivery. “What?!!,” you say, “take the whole thing out?”.

C-Section Recovery Timeline

Posted by UpSpring on 1/4/2016 to C-Section
C-Section Recovery Timeline

C-Section Recovery Timeline for Moms

While every woman's c-section recovery timeline is different and our bodies heal, there are some definite phases to what happens to your body during each phase. Unlike other surgeries where we put ice on the wound, we elevate, we rest and let the patient be the focus, with a c-section not only did you have surgery, you also now have a fragile life to care for as well. Your baby becomes the focus and your recovery fades to the back. Let’s look at the timeline for cesarean recovery and allow ourselves a little of that same attention and patience to recover. The C-section recovery timeline basically includes three phases of wound healing.

C-Section Recovery Underwear: C-Panty Inventor, Catherine Brooks

Posted by UpSpring on 4/1/2015 to Meet the Inventors
C-Section Recovery Underwear: C-Panty Inventor, Catherine Brooks

The Inventor of C-Panty, C-Section Recovery Underwear

Meet Catherine Brooks, mother of 3 and inventor of C-Panty, After C-Section Recovery Underwear. Catherine Brooks was pregnant with her first child and planned to give birth naturally. And why not? She was a runner, a triathlete and in great shape!

Catherine Brooks

So when she responded poorly to an injection to speed up her delivery, doctors told her there was a change in plans.