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Real Moms; Real Birth Stories! - UpSpring

Posted by UpSpring on 10/18/2018 to Real Moms; Real Stories
Real Moms; Real Birth Stories! - UpSpring
Birth can be tough, but my darling, so are you. Discover the power of birth and the amazing inner strength and wisdom that comes from knowing your body is made for this! These amazing moms share their powerful birth stories to remind and encourage expectant moms that they are powerful and can do this!

UpSpring - Gestational Guides: Fertility through Pregnancy & Postpartum, Breastfeeding and Beyond!

Posted by UpSpring on 10/1/2018 to Pre-Natal
We've compiled our popular PDF guides that cover Essential Pregnancy tips, your Hospital Bag Checklist, Postpartum Body and Recovery and beyond!

What to Pack in Hospital Bag: Hospital Bag Checklist [FREE PDF DOWNLOAD]

Posted by Kristi Hightower on 6/28/2018 to Pre-Natal
What to Pack in Hospital Bag: Hospital Bag Checklist [FREE PDF DOWNLOAD]
Are you getting ready to give birth? ...the third trimester is the best time to start getting ready for giving birth... "What do I pack in my hospital bag?" We've compiled a list of essential items for your hospital bag -- Download the PDF hospital bag checklist!

Real Moms; Real Results - The Beck Triplets and CPanty Recovery

Posted by UpSpring on 6/5/2018 to Real Moms; Real Stories
Real Moms; Real Results - The Beck Triplets and CPanty Recovery
After struggling with fertility for almost 2 years, Christy found out they were pregnant with, not one, but three miracle babies! After delivering her triplets at 32 weeks via cesarean, Christy's recovery after a c-section was initially painful and slow going, until she discovered C-Panty, the postpartum underwear specifically designed for c-section recovery. We're grateful to feature Christy and her sweet triplet tribe's story in UpSpring’s 'Real Moms. Real Results.' blog series.

Postpartum Recovery Guide FREE PDF download

Posted by UpSpring on 4/3/2018 to C-Section
Did you just give birth and looking for ways to get back in shape after baby? We've got you covered! Download the FREE PDF guide today!

Hospital Bag - UpSpring

Posted by UpSpring on 4/2/2018 to Pre-Natal
Preparing for birth and not sure what to pack in your hospital bag? We've got you covered!

Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?

Posted by Kristi Hightower on 3/29/2018 to C-Section
Why Do I Still Have a Post-Baby Belly 1 Year After Giving Birth?
Discover some of the reasons why you still have a post-baby belly 1 year after giving birth and the common reasons women struggle to get a flat stomach. After delivering a baby...your body is going to need some time to heal. Most doctors will clear you for exercise on average 6–8 weeks postpartum, but your body will still need some time to ease back into it.

Losing Baby Weight: How to Tone Your Tummy after a C-section

Posted by Erin Elizabeth on 2/12/2018 to C-Section
Losing Baby Weight: How to Tone Your Tummy after a C-section
After 9 months of pregnancy, give your body grace as getting your body back after pregnancy and c-section can take more time and care than you may think. Try these tips to lose the baby weight and tone your tummy after a c-section.